Moustache Clutch 150.7 SUV FS, 780Wh, Dune Matt, Large

C57FJL7E0250 Clutch SUV 150.7, 780Wh, Dune Matt The Moustache Clutch SUV 150.7 combines genuine mountain bike capability with the practicality needed for everyday riding and longer adventures. With 150mm of suspension travel front and rear, a mullet wheel setup and wide Maxxis tyres, it is far more capable off-road than a traditional trekking eBike, while integrated lights, mudguards, a kickstand and removable rear carrier make it equally useful away from the trails. At its heart is the Pinion MGU, which integrates the motor and 12-speed gearbox into a single unit and delivers between 85Nm and 160Nm of torque. A large 780Wh battery provides capacity for longer rides, while the Gates Carbon Drive belt offers a clean, smooth and low-maintenance alternative to a conventional chain. Powerful Magura MT5 four-piston brakes and a 170mm dropper post complete a setup designed for everything from everyday adventures to demanding off-road riding. Key Features Motor & Gearbox: Pinion MGU Integrated 12-Speed, 85–160Nm Battery: Moustache 780Wh Charger: FIT 4.8A Display: FIT Master Node Display Remote: FIT Remote Pure Frame: 6061 T4-T6 Aluminium Full Suspension Frame, 150mm Travel Wheel Format: Mullet 29" Front / 27.5" Rear Fork: RockShox Psylo Silver RC, 150mm Travel Rear Shock: Moustache Magic Grip Control 150, 150mm Travel Transmission: Integrated Pinion 12-Speed Gearbox Shifter: Pinion TE1 E-Trigger Drive: Gates CDX Carbon Drive Belt Chainring: Gates Carbon Drive 39T Rear Sprocket: Gates CDX 39T Brakes: Magura MT5 Hydraulic Disc, 4-Piston Rotors: Magura MDR-C 203mm Front / 203mm Rear Front Wheel: 29" Moustache Aluminium, 30mm Internal Width, Tubeless Ready Rear Wheel: 27.5" Moustache Aluminium, 30mm Internal Width, Tubeless Ready Tyres: Maxxis Rekon 2.40", Tubeless Ready Seatpost: EXA 900i Remote Dropper Post, 170mm Travel Cockpit: Moustache 780mm Handlebar with 40mm Stem Lights: Supernova Mini 3 Pure 500 Lumen Front / Supernova TL3 Z Rear Carrier: Moustache Removable Rear Carrier with QL3 Mounting Equipment: Mudguards, Adjustable Kickstand, Bell & Platform Pedals Maximum System Weight: 150kg Weight: 27.9kg Warranty: 5 Years Frame & Fork; 2 Years Motor & Battery

Moustache Game 160.7 FS, 600Wh, Moon Landing Glossy, Medium

G67FGL600250 Game 160.7, 600Wh, Moon Landing Glossy The Moustache Game 160.7 is a high-performance full suspension eMTB designed for technical trails, steep climbs and aggressive descending. With 170mm of front travel, 160mm at the rear and 29" wheels, it is built to stay composed over rough terrain while still feeling dynamic and playful when the trail gets fast or technical. Bosch's Performance Line CX motor delivers up to 120Nm of torque, paired here with a 600Wh PowerTube battery for a strong balance of power and weight. FOX suspension, Shimano XT four-piston brakes and a Shimano XT/SLX 12-speed drivetrain give it the hardware needed for demanding mountain riding, while Maxxis Assegai tyres and a 170mm dropper post add grip and control on steep or technical sections. Key Features Motor: Bosch Performance Line CX BDU38 Smart System, 120Nm Battery: Bosch PowerTube 600Wh Claimed Range: Up to 97km Charger: Bosch 4A Display: Bosch Purion 400 Remote: Bosch System Controller & Mini Remote Frame: 6061 T4-T6 Aluminium Full Suspension Frame, 160mm Travel Fork: FOX 38 Performance GRIP, 170mm Travel Rear Shock: FOX Float X Performance, 160mm Travel Gears: Shimano 12-Speed Rear Derailleur: Shimano XT RD-M8100-SGS Shifter: Shimano SLX SL-M7100 Cassette: Shimano SLX 10–51T Chainring: 34T Narrow-Wide Brakes: Shimano XT BR-M8120 Hydraulic Disc, 4-Piston Rotors: 220mm Front / 203mm Rear Wheels: 29" Moustache Aluminium, 30mm Internal Width, Tubeless Ready Front Tyre: Maxxis Assegai 29 x 2.50", 3C MaxxGrip, EXO+, Tubeless Ready Rear Tyre: Maxxis Assegai 29 x 2.50", 3C MaxxGrip, DoubleDown, Tubeless Ready Seatpost: KS Rage-i Remote Dropper Post, 170mm Travel Cockpit: Moustache 780mm Handlebar with 40mm Stem Headset: Acros Sealed Bearing Headset with Integrated Multi-Tool Weight: 24.2kg Maximum System Weight: 140kg Warranty: 5 Years Frame & Fork; 2 Years Motor & Battery

YOMO 26 Kids Bike, Turquoise

26 Kids Bike, Turquoise The YOMO 26" Kids ' Bike is designed to give young riders a smooth, confidence‑boosting experience. Its lightweight frame makes handling easier on hills and everyday rides, while quality components ensure reliable performance and improved comfort. With responsive braking, a comfortable riding position and durable tyres, it's an excellent choice for children who are ready for a more grown‑up bike that can keep up with their adventures. Please note: The YOMO 26" bike is generally suitable for children aged 11- 14 years, or those with a height of approximately 145- 160 cm, depending on individual leg length and riding ability. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy Fork: 6061 T6 Heat Treated Lightweight Alloy, 1-1/8'' Alloy Steerer, Disc Mount Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 580mm Flat  Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism, 27.2mm Dia, 250mm Length, 12mm Offset, with Scale Line Brake Levers: Tektro TS325A, Aluminium, Reach Adjustable Mechanism, Tailored for Young Riders' Hands Front Brakes: Tektro MD-M280 Mechanical Disc Brake Rear Brake: Tektro MD-M280 Mechanical Disc Brake Shift Levers: Shimano 8-Speed Rapidfire Plus Cassette: Shimano 8-Speed Cassette Chain: KMC Z8.1, Anti-Drop Design Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Brackets: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deaileur: Shimano 8-Speed RD-M310 Rim: YOMO Double-Wall Alloy Rim 28H, Disc Brake Specific Front Hub: Shimano HB-MT200 Rear Hub: Shimano FH-MT200-B Spokes: Black, 14G Tyres: Kenda Small Block Eight, 26'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility

YOMO 26 Kids Bike, Orange

26 Kids Bike, Orange The YOMO 26" Kids’ Bike is designed to give young riders a smooth, confidence‑boosting experience. Its lightweight frame makes handling easier on hills and everyday rides, while quality components ensure reliable performance and improved comfort. With responsive braking, a comfortable riding position and durable tyres, it’s an excellent choice for children who are ready for a more grown‑up bike that can keep up with their adventures. Please note: The YOMO 26" bike is generally suitable for children aged 11–14 years, or those with a height of approximately 145–160 cm, depending on individual leg length and riding ability. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy Fork: 6061 T6 Heat Treated Lightweight Alloy, 1-1/8'' Alloy Steerer, Disc Mount Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 580mm Flat  Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism, 27.2mm Dia, 250mm Length, 12mm Offset, with Scale Line Brake Levers: Tektro TS325A, Aluminium, Reach Adjustable Mechanism, Tailored for Young Riders' Hands Front Brakes: Tektro MD-M280 Mechanical Disc Brake Rear Brake: Tektro MD-M280 Mechanical Disc Brake Shift Levers: Shimano 8-Speed Rapidfire Plus Cassette: Shimano 8-Speed Cassette Chain: KMC Z8.1, Anti-Drop Design Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Brackets: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deaileur: Shimano 8-Speed RD-M310 Rim: YOMO Double-Wall Alloy Rim 28H, Disc Brake Specific Front Hub: Shimano HB-MT200 Rear Hub: Shimano FH-MT200-B Spokes: Black, 14G Tyres: Kenda Small Block Eight, 26'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility

YOMO 26 Kids Bike, Green

26 Kids Bike, Green The YOMO 26" Kids’ Bike is designed to give young riders a smooth, confidence‑boosting experience. Its lightweight frame makes handling easier on hills and everyday rides, while quality components ensure reliable performance and improved comfort. With responsive braking, a comfortable riding position and durable tyres, it’s an excellent choice for children who are ready for a more grown‑up bike that can keep up with their adventures. Please note: The YOMO 26" bike is generally suitable for children aged 11–14 years, or those with a height of approximately 145–160 cm, depending on individual leg length and riding ability. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy Fork: 6061 T6 Heat Treated Lightweight Alloy, 1-1/8'' Alloy Steerer, Disc Mount Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 580mm Flat  Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism, 27.2mm Dia, 250mm Length, 12mm Offset, with Scale Line Brake Levers: Tektro TS325A, Aluminium, Reach Adjustable Mechanism, Tailored for Young Riders' Hands Front Brakes: Tektro MD-M280 Mechanical Disc Brake Rear Brake: Tektro MD-M280 Mechanical Disc Brake Shift Levers: Shimano 8-Speed Rapidfire Plus Cassette: Shimano 8-Speed Cassette Chain: KMC Z8.1, Anti-Drop Design Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Brackets: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deaileur: Shimano 8-Speed RD-M310 Rim: YOMO Double-Wall Alloy Rim 28H, Disc Brake Specific Front Hub: Shimano HB-MT200 Rear Hub: Shimano FH-MT200-B Spokes: Black, 14G Tyres: Kenda Small Block Eight, 26'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility

YOMO 24 Kids Bike, Orange

24 Kids Bike, Orange The YOMO 24" Kids ' Bike is a brilliant, lightweight and agile choice for growing cyclists. Built with a premium triple-butted aluminium frame, it offers effortless handling, making it perfect for confident young riders ready to explore further. Equipped with smooth-shifting Shimano 8-speed gears and reliable mechanical disc brakes, it ensures excellent control on roads, paths, and trails. Comfortable, stable and easy to manoeuvre, it's designed to help children ride with greater confidence and enjoyment. Please note: This 24" model is generally suitable for children aged 8–11 years, with a recommended rider height of 130-150 cm and an inside leg measurement of 59-69 cm. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy Fork: 6061 T6 Heat Treated Lightweight Alloy, 1-1/8'' Alloy Steerer, Disc Mount Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 540mm Flat Handlebar Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism Brake Levers: Tektro TS325A, Aluminium, Reach Adjustable Mechanism Front Brake: Tektro MD-M280 Mechanical Disc Brake Rear Brake: Tektro MD-M280 Mechanical Disc Brake Shift Levers: Shimano 8-Speed Rapidfire Plus Cassette: Shimano 8-Speed Cassette Chain: KMC Z8.1, Anti-Drop Design, High Pin Power Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Bracket: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deraileur: Shimano 8-Speed RD-M310

YOMO 24 Kids Bike, Green

24 Kids Bike, Green The YOMO 24" Kids ' Bike is a brilliant, lightweight and agile choice for growing cyclists. Built with a premium triple-butted aluminium frame, it offers effortless handling, making it perfect for confident young riders ready to explore further. Equipped with smooth-shifting Shimano 8-speed gears and reliable mechanical disc brakes, it ensures excellent control on roads, paths, and trails. Comfortable, stable and easy to manoeuvre, it's designed to help children ride with greater confidence and enjoyment. Please note: This 24" model is generally suitable for children aged 8–11 years, with a recommended rider height of 130–150 cm and an inside leg measurement of 59-69 cm. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy. Fork: 6061 T6 Heat Treated Lightweight Alloy, 1-1/8'' Alloy Steerer, Disc Mount Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 540mm Flat Handlebar Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism Brake Levers: Tektro TS325A, Aluminium, Reach Adjustable Mechanism Front Brake: Tektro MD-M280 Mechanical Disc Brake Rear Brake: Tektro MD-M280 Mechanical Disc Brake Shift Levers: Shimano 8-Speed Rapidfire Plus Cassette: Shimano 8-Speed Cassette Chain: KMC Z8.1, Anti-Drop Design, High Pin Power Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Bracket: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deraileur: Shimano 8-Speed RD-M310

YOMO 20 Kids Bike, Turquoise

20 Kids Bike, Turquoise The YOMO 20" Kids' Bike is designed to help young riders make the exciting step up from their first pedal bike. Its ultra‑lightweight aluminium frame keeps the bike easy to lift, steer and control, giving children the confidence to ride further without feeling overwhelmed. The Shimano 7‑speed gearing introduces smooth shifting for developing riders, while child‑specific geometry and a low centre of gravity help them stay balanced as their skills grow. Paired with responsive V‑brakes and grippy tyres, it's a brilliant companion for school runs, park paths and weekend adventures.Please note: The YOMO 20" is typically suitable for children aged 5-8 years, with a rider height of 115-135 cm and an inside leg measurement of 50-61 cm. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy. Fork: 6061 T6 Heat Treated, Lightweight Alloy, 1-1/8'' Alloy Steerer Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 500mm Flat Handlebar Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism, 27.2mm Dia, 250mm Length, 12mm Offset, with Scale Line Brake Levers: Tektro JL510-RS, Aluminium, Reach Adjustable Mechanism Front Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Rear Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Shift Levers: Shimano 7-Speed Rapidfire Plus Cassette: Shimano 7-Speed Cassette, Gear combination Chain: KMC Z7, High Pin Power, Reinforced Durability, and Quieter Riding Experience Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Bracket: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deraileur: Shimano 7-Speed RD-FT35-A-SS Rims Yomo: Lightweight Alloy Rim Front Hub: Lightweight Alloy, Sealed Bearing, 20H Rear Hub: Lightweight Alloy, Sealed Bearing, 20H Spokes: Stainless Steel, 14G Tyres: Kenda Small Block Eight, 20'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility

YOMO 20 Kids Bike, Green

20 Kids Bike, Green The YOMO 20" Kids' Bike is designed to help young riders make the exciting step up from their first pedal bike. Its ultra‑lightweight aluminium frame keeps the bike easy to lift, steer and control, giving children the confidence to ride further without feeling overwhelmed. The Shimano 7‑speed gearing introduces smooth shifting for developing riders, while child‑specific geometry and a low centre of gravity help them stay balanced as their skills grow. Paired with responsive V‑brakes and grippy tyres, it's a brilliant companion for school runs, park paths and weekend adventures.Please note: The YOMO 20" is typically suitable for children aged 5-8 years, with a rider height of 115-135 cm and an inside leg measurement of 50-61 cm. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy. Fork: 6061 T6 Heat Treated, Lightweight Alloy, 1-1/8'' Alloy Steerer Headset: 1-1/8" Semi-Integrated Threadless Headset Seat Clamp: Quick-Release Mechanism, 31.8mm Diameter Handlebars: Alloy Butted 500mm Flat Handlebar Stem: Lightweight Alloy, 28.6mm Steerer, 10-Degree Rise, 50mm Extension, 25.4mm Bar Bore Grips: Velo Double Density Grips Saddle: Selle Royal Explora JRN Saddle Seatpost: 3D Forged Alloy, Micro Adjust Mechanism, 27.2mm Dia, 250mm Length, 12mm Offset, with Scale Line Brake Levers: Tektro JL510-RS, Aluminium, Reach Adjustable Mechanism Front Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Rear Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Shift Levers: Shimano 7-Speed Rapidfire Plus Cassette: Shimano 7-Speed Cassette, Gear combination Chain: KMC Z7, High Pin Power, Reinforced Durability, and Quieter Riding Experience Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 32T Bottom Bracket: Thun Goal, Square Taper, 68mm/110.5mm, Cartridge Bearings Rear Deraileur: Shimano 7-Speed RD-FT35-A-SS Rims Yomo: Lightweight Alloy Rim Front Hub: Lightweight Alloy, Sealed Bearing, 20H Rear Hub: Lightweight Alloy, Sealed Bearing, 20H Spokes: Stainless Steel, 14G Tyres: Kenda Small Block Eight, 20'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility

YOMO 16 Kids Bike, Green

16 Kids Bike, Green The YOMO 16" Kids' Bike is purpose‑built for young riders taking their first real steps into independent cycling. Ultra‑light at just 5.8 kg, it's incredibly easy for small children to lift, steer and control, helping them feel confident from the very first pedal stroke. The single‑speed setup keeps things simple, so little cyclists can focus entirely on balance and momentum without the distraction of gears. Please note: The YOMO 16" bike is generally suitable for children aged 4-6 years, with a recommended height of 105-120 cm and an inside leg measurement of 43-53 cm. Key Features Frame: 6061 T6 Heat-Treated, Triple Butted Lightweight Alloy Fork: 6061 T6 Heat Treated, Lightweight Alloy, 1'' Alloy Steerer Headset: 1” Semi-Integrated Threadless, 130° Safety Mechanism for Secure Steering Seat Clamp: Quick-Release Mechanism, 28.6mm Diameter Handlebars: Alloy Butted Construction, 460mm Width, 40mm Rise  Stem: Lightweight Aluminium, 28.6mm Steerer, 30mm Extension  Grips: Velo 'Mushroom' Design, Small Diameter, 82mm Length Saddle: Selle Royal Explora JRN Saddle Seatpost: Alloy, Micro Adjust Mechanism, 25.4mm Dia, 200mm Length, with Scale Line Brake Levers: Tektro JL352-RS, Aluminium, Reach Adjustable Mechanism Front Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Rear Brake: Alloy Mini V-Brake, Dual Linear Spring Tension Adjuster, Rust-free Nut & Bolts Cassette: 15T Cogs, Precision-Engineered Freewheel Chain: KMC S1, Single Speed Crankset: Forged Alloy 3-Piece Crankset Chainrings: Forged Alloy, 25T Bottom Bracket: Thun Twist-ML, Square Taper, 68mm/110mm, Cartridge Bearings Rims: YOMO Lightweight Aluminium, 16H, Integrated Rim Wear Line Front Hub: Lightweight Aluminium, Sealed Bearing, 16H, with Allen Key Bolts (no ouchie edges!) Rear Hub: Lightweight Aluminium, Sealed Bearing, 16H, with Allen Key Bolts (no ouchie edges!) Spokes: Stainless Steel, 16G Tyres: Kenda Small Block Eight, 16'' x 1.50, Reflective Sidewall for Enhanced Low-Light Visibility Inner Tubers: Schrader (American valve), Lightweight Tubes

Life Fitness G2 Multi gym

The G2 Home Gym provides a variety of total-body exercises in a space-saving design. This compact machine offers easy-to-use, biomechanically correct fixed motion strength training The G2 Gym System makes strength training accessible to every level of exerciser. With the Variable Arc pressing station, the G2 gives you the freedom to try a variety of movements for better results in less time. And the ergonomic design makes each motion feel smooth and comfortable Get a great total-body workout in a small space PROPER FORM Ergonomically-positioned handles promote proper wrist angles during pressing and pulling exercises GUIDE POSTS Magnetic exercise cards guide you through exercise setup and posture and can be arranged to customise a workout STRATEGIC POSITIONING Pivot arcs are strategically-positioned to provide the most natural feel during full ranges of motion FAMILIAR FEEL Pec fly path of motion mimics dumbbell fly movement EFFECTIVE VERSATILITY Great exercise variety in a small package ADDED STRENGTH Further challenge your lower-body muscles with the optional Leg Press/Calf Raise Allows for a range of abdominal, arm, shoulder back and chest exercises Ergonomically-designed to mimic your body's natural path of motion Ensures correct positioning for a variety of exercises Included Accessories: - Revolving lat bar - Revolving low row bar - Ankle strap - 160-lb (73kg) weight stack - Instructional exercise cards - Weight stack shroud Abdominal and Oblique Exercises: 1 Biceps Exercises: 3 Triceps Exercises: 3 Chest Exercises: 5 Lower Body Exercises: 7 Shoulder and Back Exercises: 8 Total Exercises: 25 Exercise booklets and Cards: 1 Type of Movement: Machine-defined Leg Press Attachment: No Removable Bench: No Dimensions (L x W x H): 181 cm x 122 cm x 211 cm