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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::floor</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Fri, 30 Oct 2026 00:21:01 +0000</lastBuildDate>
    <pubDate>Fri, 30 Oct 2026 00:21:01 +0000</pubDate>
              <item>
              <pubDate>Fri, 30 Oct 2026 00:21:01 +0000</pubDate>
              <title>Phoenix Fitness Hex Dumbbell 7.5kg</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-7-5kg-p26837"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1781793118-18352500.jpg" alt="Phoenix Fitness Hex Dumbbell 7.5kg"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-7-5kg-p26837">Phoenix Fitness Hex Dumbbell 7.5kg</a></p>
<p>Hex Dumbbell 7.5kg
Durable hexagonal dumbbells available as a single Hex Dumbbell, ideal for men and women training at home or in the gym for strength, toning and full-body workouts.

Key Features

Ergonomic knurled steel handle provides a secure, non-slip grip for controlled lifting, improving form, stability and comfort during weight training.
The thick rubber coating protects floors and gym equipment from damage, while the solid cast iron core offers balanced weight distribution and long-lasting durability.
Hex shape prevents the free weights from rolling on any surface, making them perfect for safe, stable strength training, HIIT sessions and home gym setups.
Full Body Workout, Weightlifting, Strength &amp;amp; Endurance Training, Cardio, HIIT, Tone Muscles, Fat Loss
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-7-5kg-p26837</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-7-5kg-p26837</link>
            </item>
          <item>
              <pubDate>Fri, 30 Oct 2026 00:21:01 +0000</pubDate>
              <title>Phoenix Fitness Hex Dumbbell 15kg</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-15kg-p26836"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1781792899-93003500.jpg" alt="Phoenix Fitness Hex Dumbbell 15kg"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-15kg-p26836">Phoenix Fitness Hex Dumbbell 15kg</a></p>
<p>Hex Dumbbell 15kg
Durable hexagonal dumbbells available as a single Hex Dumbbell, ideal for men and women training at home or in the gym for strength, toning and full-body workouts.

Key Features

Ergonomic knurled steel handle provides a secure, non-slip grip for controlled lifting, improving form, stability and comfort during weight training.
The thick rubber coating protects floors and gym equipment from damage, while the solid cast iron core offers balanced weight distribution and long-lasting durability.
Hex shape prevents the free weights from rolling on any surface, making them perfect for safe, stable strength training, HIIT sessions and home gym setups.
Full Body Workout, Weightlifting, Strength &amp;amp; Endurance Training, Cardio, HIIT, Tone Muscles, Fat Loss
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-15kg-p26836</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-15kg-p26836</link>
            </item>
          <item>
              <pubDate>Fri, 30 Oct 2026 00:21:01 +0000</pubDate>
              <title>Phoenix Fitness Hex Dumbbell 25kg</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-25kg-p26835"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1781792471-17156400.jpg" alt="Phoenix Fitness Hex Dumbbell 25kg"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-25kg-p26835">Phoenix Fitness Hex Dumbbell 25kg</a></p>
<p>Hex Dumbbell 25kg
Durable hexagonal dumbbells available as a single Hex Dumbbell, ideal for men and women training at home or in the gym for strength, toning and full-body workouts.

Key Features

Ergonomic knurled steel handle provides a secure, non-slip grip for controlled lifting, improving form, stability and comfort during weight training.
The thick rubber coating protects floors and gym equipment from damage, while the solid cast iron core offers balanced weight distribution and long-lasting durability.
Hex shape prevents the free weights from rolling on any surface, making them perfect for safe, stable strength training, HIIT sessions and home gym setups.
Full Body Workout, Weightlifting, Strength &amp;amp; Endurance Training, Cardio, HIIT, Tone Muscles, Fat Loss
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-25kg-p26835</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-hex-dumbbell-25kg-p26835</link>
            </item>
          <item>
              <pubDate>Fri, 30 Oct 2026 00:21:01 +0000</pubDate>
              <title>Phoenix Fitness Adjustable Barbell Squat Rack</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763461465-83171900.jpg" alt="Phoenix Fitness Adjustable Barbell Squat Rack"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055">Phoenix Fitness Adjustable Barbell Squat Rack</a></p>
<p>Adjustable Barbell Squat Rack
Take your strength training to the next level with the Phoenix Fitness Barbell Squat Rack. Built for durability and performance, this heavy-duty rack offers a secure and stable platform for squats, lunges, bench presses, and other exercises. Designed to handle heavy loads with ease, it gives you the confidence to lift harder and train smarter, right in your home gym.

Key Features

Accommodates 1&amp;rdquo; and 2&amp;rdquo; weight plates and supports dips, squats, weightlifting, and bench press.
13 height settings, 14 width settings, and 6 j-cup positions for a customised workout.
Quadrilateral structure offers maximum safety and stability for all lifting levels.
Twist and pull mechanism with secure pins for quick and hassle-free changes.
Durable alloy steel with 5x7cm base thickness and 5x5cm frame thickness; features non-slip caps to protect floors.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</link>
            </item>
          <item>
              <pubDate>Fri, 30 Oct 2026 00:21:00 +0000</pubDate>
              <title>Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1719945583-69050300.jpg" alt="Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024">Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets</a></p>
<p>Durable Vinyl Construction - The Phoenix Fitness 20kg Barbell Set is made from durable vinyl which can help reduce noise and protect the floors around your workout area
Upper Body Workout - The Phoenix Fitness Complete Weight Set offers a full body workout including your deltoids, pectorals, triceps, biceps and trapezius
Complete Set - Complete with 2 x 2.5KG weights, 2 x 5KG Weights and 2 x 1.25KG weights. Forget tomorrow, start your new fitness regime now
Space Saving - The weight discs can be stacked together to ensure a sleek and compact design which saves spaces so you can easily store away the set when finished
Strength - The Phoenix Fitness set comes complete with spring locks and split bar for your strength and weight training
Phoenix Fitness 20kg Barbell Weight Set for Home Gym Fitness and Strength Training - Vinyl Adjustable Barbell Knurled Bar
Set includes:

2 x 5kg Weights
2 x 2.5kg Weights
2 x 1.25kg Weights
2 part 2.5kg Split Bar
2 x Spring Locks
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024</link>
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