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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::frame</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Tue, 13 Oct 2026 19:21:01 +0100</lastBuildDate>
    <pubDate>Tue, 13 Oct 2026 19:21:01 +0100</pubDate>
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              <pubDate>Tue, 13 Oct 2026 19:21:01 +0100</pubDate>
              <title>Phoenix Fitness Door Pull Up and Chin Up Bar</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763466828-96254800.jpg" alt="Phoenix Fitness Door Pull Up and Chin Up Bar"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062">Phoenix Fitness Door Pull Up and Chin Up Bar</a></p>
<p>Door Pull Up and Chin Up Bar
Upgrade your home workouts with the Phoenix Fitness Door Pull-Up Bar, your go-to for building upper body strength. Designed to fit door frames from 62–100 cm, this versatile bar targets chest, arms, and shoulders for a complete workout. Compact, easy to install, and perfect for any fitness level.

Key Features

Fits door frames 62 - 100cm wide.
Screws and rubber stoppers ensure stability.
Densely padded foam hand grips for support.
Suitable for pull-ups, chin-ups, and dips.
Targets chest, arms, shoulders, and back.
Material: metal, foam and rubber
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062</link>
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              <pubDate>Tue, 13 Oct 2026 19:21:01 +0100</pubDate>
              <title>Phoenix Fitness Foldable Treadmill</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763464783-91192400.jpg" alt="Phoenix Fitness Foldable Treadmill"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059">Phoenix Fitness Foldable Treadmill</a></p>
<p>Foldable Treadmill
Push your limits with the Phoenix Fitness Folding Running Treadmill, compact, powerful and perfect for home workouts. Enjoy smooth performance with speeds ranging from 1.0 to 14.0 km/h, multiple speed modes, and countdown programs to keep your training structured. The digital display tracks time, speed, distance, calories, and heart rate, while the manual incline, safety key, and phone holder add convenience and security. Easy to fold and store, it&amp;rsquo;s the ideal choice for everyday runners.

Key Features

Speed: 1.0-14.0km/h
Multiple speed modes for walking, jogging and running.
The digital display shows time, speed, distance, calories, and heart rate.
Manual incline adjustment to vary workout intensity.
Safety key for quick stop during emergencies.
Built-in phone holder and MP3 cable for added convenience.
Foldable frame for easy storage in compact spaces.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059</link>
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              <pubDate>Tue, 13 Oct 2026 19:21:01 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell Squat Rack</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763461465-83171900.jpg" alt="Phoenix Fitness Adjustable Barbell Squat Rack"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055">Phoenix Fitness Adjustable Barbell Squat Rack</a></p>
<p>Adjustable Barbell Squat Rack
Take your strength training to the next level with the Phoenix Fitness Barbell Squat Rack. Built for durability and performance, this heavy-duty rack offers a secure and stable platform for squats, lunges, bench presses, and other exercises. Designed to handle heavy loads with ease, it gives you the confidence to lift harder and train smarter, right in your home gym.

Key Features

Accommodates 1&amp;rdquo; and 2&amp;rdquo; weight plates and supports dips, squats, weightlifting, and bench press.
13 height settings, 14 width settings, and 6 j-cup positions for a customised workout.
Quadrilateral structure offers maximum safety and stability for all lifting levels.
Twist and pull mechanism with secure pins for quick and hassle-free changes.
Durable alloy steel with 5x7cm base thickness and 5x5cm frame thickness; features non-slip caps to protect floors.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</link>
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