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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::max</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Wed, 14 Oct 2026 08:21:01 +0100</lastBuildDate>
    <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <item>
              <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976690-92285600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995">Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 30kg Weight Set
Elevate fitness routines with the 30kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
8 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976323-99488600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994">Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 20kg Weight Set
Elevate fitness routines with the 20kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
4 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Mocha</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786974125-33690800.jpg" alt="Phoenix Fitness Workout Bench Set, Mocha"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991">Phoenix Fitness Workout Bench Set, Mocha</a></p>
<p>Workout Bench Set, Mocha
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Neutral Beige</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786973308-48877100.jpg" alt="Phoenix Fitness Workout Bench Set, Neutral Beige"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990">Phoenix Fitness Workout Bench Set, Neutral Beige</a></p>
<p>Workout Bench Set, Neutral Beige
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 08:21:01 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell Squat Rack</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763461465-83171900.jpg" alt="Phoenix Fitness Adjustable Barbell Squat Rack"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055">Phoenix Fitness Adjustable Barbell Squat Rack</a></p>
<p>Adjustable Barbell Squat Rack
Take your strength training to the next level with the Phoenix Fitness Barbell Squat Rack. Built for durability and performance, this heavy-duty rack offers a secure and stable platform for squats, lunges, bench presses, and other exercises. Designed to handle heavy loads with ease, it gives you the confidence to lift harder and train smarter, right in your home gym.

Key Features

Accommodates 1&amp;rdquo; and 2&amp;rdquo; weight plates and supports dips, squats, weightlifting, and bench press.
13 height settings, 14 width settings, and 6 j-cup positions for a customised workout.
Quadrilateral structure offers maximum safety and stability for all lifting levels.
Twist and pull mechanism with secure pins for quick and hassle-free changes.
Durable alloy steel with 5x7cm base thickness and 5x5cm frame thickness; features non-slip caps to protect floors.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-adjustable-barbell-squat-rack-p26055</link>
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