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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::meta</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Fri, 16 Oct 2026 20:21:02 +0100</lastBuildDate>
    <pubDate>Fri, 16 Oct 2026 20:21:02 +0100</pubDate>
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              <pubDate>Fri, 16 Oct 2026 20:21:02 +0100</pubDate>
              <title>Phoenix Fitness Door Pull Up and Chin Up Bar</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763466828-96254800.jpg" alt="Phoenix Fitness Door Pull Up and Chin Up Bar"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062">Phoenix Fitness Door Pull Up and Chin Up Bar</a></p>
<p>Door Pull Up and Chin Up Bar
Upgrade your home workouts with the Phoenix Fitness Door Pull-Up Bar, your go-to for building upper body strength. Designed to fit door frames from 62–100 cm, this versatile bar targets chest, arms, and shoulders for a complete workout. Compact, easy to install, and perfect for any fitness level.

Key Features

Fits door frames 62 - 100cm wide.
Screws and rubber stoppers ensure stability.
Densely padded foam hand grips for support.
Suitable for pull-ups, chin-ups, and dips.
Targets chest, arms, shoulders, and back.
Material: metal, foam and rubber
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-door-pull-up-and-chin-up-bar-p26062</link>
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          <item>
              <pubDate>Fri, 16 Oct 2026 20:21:02 +0100</pubDate>
              <title>Phoenix Fitness Fitness 2 in 1 Dumbbell and Barbell 15kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-2-in-1-dumbbell-and-barbell-15kg-weight-set-p22025"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1719945584-86070600.jpg" alt="Phoenix Fitness Fitness 2 in 1 Dumbbell and Barbell 15kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-2-in-1-dumbbell-and-barbell-15kg-weight-set-p22025">Phoenix Fitness Fitness 2 in 1 Dumbbell and Barbell 15kg Weight Set</a></p>
<p>15kg Dumbbell Weights, are a simple and effective way to strengthen and tone the entire body. Versatile you can use dumbbells as free weights or incorporate them into CrossFit or Circuit Training to further engage the muscles, boost endurance and raise the heart rate.
Durable vinyl construction with flat edge to stop roll
Disc also have cut-outs so each disc can be used independently as a free-weight
Includes a third bar that connects and extends the dumbbells into a barbell
Set includes:

4 x 1kg Weights
4 x 2.5kg Black Weights
Plus 2 x 0.5 kg metal handles
1 x connecting bar
4 x collars
Suitable for full body workouts
15kg Total Weight Set
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-2-in-1-dumbbell-and-barbell-15kg-weight-set-p22025</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-2-in-1-dumbbell-and-barbell-15kg-weight-set-p22025</link>
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              <pubDate>Fri, 16 Oct 2026 20:21:02 +0100</pubDate>
              <title>Phoenix Fitness Fitness Anti-Burst Exercise Ball</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-anti-burst-exercise-ball-p20503"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1719945053-81106000.jpg" alt="Phoenix Fitness Fitness Anti-Burst Exercise Ball"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-anti-burst-exercise-ball-p20503">Phoenix Fitness Fitness Anti-Burst Exercise Ball</a></p>
<p>Anti Burst High Quality Material: This exercise ball is made from the highest quality materials
Improve Balance &amp;amp; Core Muscles: Use this exercise ball often to strengthen increase your stability
Great For Use At Home Or Gym: Perfect for gym workouts like Pilates, yoga, pregnancy
Easy To Inflate: The fitness ball comes with a hand pump to make pumping easy
The Perfect Size: Perfect size for all exercises finished in metallic silver colour.</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-anti-burst-exercise-ball-p20503</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-anti-burst-exercise-ball-p20503</link>
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