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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::plates</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Tue, 10 Nov 2026 02:05:58 +0000</lastBuildDate>
    <pubDate>Tue, 10 Nov 2026 02:05:58 +0000</pubDate>
              <item>
              <pubDate>Tue, 10 Nov 2026 02:05:58 +0000</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976690-92285600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995">Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 30kg Weight Set
Elevate fitness routines with the 30kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
8 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</link>
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          <item>
              <pubDate>Tue, 10 Nov 2026 02:05:58 +0000</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976323-99488600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994">Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 20kg Weight Set
Elevate fitness routines with the 20kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
4 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</link>
            </item>
          <item>
              <pubDate>Tue, 10 Nov 2026 02:05:58 +0000</pubDate>
              <title>Phoenix Fitness Adjustable Barbell Squat Rack</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-squat-rack-p26055"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763461465-83171900.jpg" alt="Phoenix Fitness Adjustable Barbell Squat Rack"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-squat-rack-p26055">Phoenix Fitness Adjustable Barbell Squat Rack</a></p>
<p>Adjustable Barbell Squat Rack
Take your strength training to the next level with the Phoenix Fitness Barbell Squat Rack. Built for durability and performance, this heavy-duty rack offers a secure and stable platform for squats, lunges, bench presses, and other exercises. Designed to handle heavy loads with ease, it gives you the confidence to lift harder and train smarter, right in your home gym.

Key Features

Accommodates 1&amp;rdquo; and 2&amp;rdquo; weight plates and supports dips, squats, weightlifting, and bench press.
13 height settings, 14 width settings, and 6 j-cup positions for a customised workout.
Quadrilateral structure offers maximum safety and stability for all lifting levels.
Twist and pull mechanism with secure pins for quick and hassle-free changes.
Durable alloy steel with 5x7cm base thickness and 5x5cm frame thickness; features non-slip caps to protect floors.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-squat-rack-p26055</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/weights-strength-training-c1505/phoenix-fitness-adjustable-barbell-squat-rack-p26055</link>
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