<rss version="2.0">
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    <title>Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992::pr:in:tor</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Tue, 13 Oct 2026 02:36:00 +0100</lastBuildDate>
    <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <item>
              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Weight Training Gloves, One Size</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-weight-training-gloves-one-size-p27082"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1789567327-52817700.jpg" alt="Phoenix Fitness Weight Training Gloves, One Size"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-weight-training-gloves-one-size-p27082">Phoenix Fitness Weight Training Gloves, One Size</a></p>
<p>Weight Training Gloves, One Size
Enhance your workout with Phoenix Fitness Weight Lifting Gloves, designed for ultimate palm protection against rough skin, abrasions, and calluses, featuring a padded, non-slip grip. An adjustable wrist strap ensures a snug fit, keeping the gloves securely in place during intense sessions. Featuring breathable pores for comfort and extra grip for firm equipment handling. Suitable for everyone, these unisex black gloves come with a mesh carry bag for easy storage. Perfect for biking, lifting, and using exercise machines.

Key Features

Padded Non-Slip Grip
Adjustable Wrist Strap
Breathable Material
Enhanced Equipment Handling
Unisex Design
Includes Carry Bag
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-weight-training-gloves-one-size-p27082</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-weight-training-gloves-one-size-p27082</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Slim Foldable Walking Pad</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-slim-foldable-walking-pad-p27079"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1789566029-86282100.jpg" alt="Phoenix Fitness Slim Foldable Walking Pad"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-slim-foldable-walking-pad-p27079">Phoenix Fitness Slim Foldable Walking Pad</a></p>
<p>Slim Foldable Walking Pad
The Phoenix Fitness Walking Pad is built for effortless movement in compact spaces. With a slim profile and quiet motor, it&amp;rsquo;s ideal for walking while working, winding down in the evening, or staying active indoors. The walking surface offers stable support, and speeds range up to 6 km/h for light cardio or recovery sessions. Control is simple with a handheld remote, and the LED display shows time, distance, calories and steps at a glance. Safety features include overload protection and an emergency stop function, so you can walk with confidence every time. Ready to use straight out of the box, it requires no assembly and minimal maintenance. It supports users up to 90kg and is pre-oiled for smooth operation. Whether you&#039;re chasing daily step goals or adding movement to your routine, Phoenix Fitness makes it easy to keep moving.

Key Features

Speed: 1.0-6.0km/h
Slim, low-noise design fits under desks and in tight spaces
Speeds range from 1 to 6 km/h for gentle walking or light cardio
LED display shows time, distance, calories and step count
Remote control for easy speed and mode adjustments
Built-in safety features including overload protection and emergency stop
No assembly required, ready to use straight out of the box
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-slim-foldable-walking-pad-p27079</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-slim-foldable-walking-pad-p27079</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976690-92285600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995">Phoenix Fitness Adjustable Barbell to Dumbbell 30kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 30kg Weight Set
Elevate fitness routines with the 30kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
8 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-30kg-weight-set-p26995</link>
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          <item>
              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786976323-99488600.jpg" alt="Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994">Phoenix Fitness Adjustable Barbell to Dumbbell 20kg Weight Set</a></p>
<p>Adjustable Barbell to Dumbbell 20kg Weight Set
Elevate fitness routines with the 20kg Weight Set, which easily converts from dumbbells to a barbell, allowing for effortless exercise switches and maximising workout options. Compact and space-saving, this set is perfect for home gyms, enabling strength building and muscle tone improvement without bulky equipment. With durable construction and ergonomic handles, safe and effective workouts are ensured every time.

Key Features

Dumbbell to barbell function
Reliable and long-lasting
Spin lock mechanism
Quick weight adjustment
4 x 0.5kg Weight Plates
4 x 1.25kg Weight Plates
4 x 2.5kg Weight Plates
4 x Spin Locks
2 x 35cm Chrome Bars
1 x 30cm Connector
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-barbell-to-dumbbell-20kg-weight-set-p26994</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Mocha</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786974125-33690800.jpg" alt="Phoenix Fitness Workout Bench Set, Mocha"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991">Phoenix Fitness Workout Bench Set, Mocha</a></p>
<p>Workout Bench Set, Mocha
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Neutral Beige</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786973308-48877100.jpg" alt="Phoenix Fitness Workout Bench Set, Neutral Beige"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990">Phoenix Fitness Workout Bench Set, Neutral Beige</a></p>
<p>Workout Bench Set, Neutral Beige
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Foldable Treadmill</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763464783-91192400.jpg" alt="Phoenix Fitness Foldable Treadmill"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059">Phoenix Fitness Foldable Treadmill</a></p>
<p>Foldable Treadmill
Push your limits with the Phoenix Fitness Folding Running Treadmill, compact, powerful and perfect for home workouts. Enjoy smooth performance with speeds ranging from 1.0 to 14.0 km/h, multiple speed modes, and countdown programs to keep your training structured. The digital display tracks time, speed, distance, calories, and heart rate, while the manual incline, safety key, and phone holder add convenience and security. Easy to fold and store, it&amp;rsquo;s the ideal choice for everyday runners.

Key Features

Speed: 1.0-14.0km/h
Multiple speed modes for walking, jogging and running.
The digital display shows time, speed, distance, calories, and heart rate.
Manual incline adjustment to vary workout intensity.
Safety key for quick stop during emergencies.
Built-in phone holder and MP3 cable for added convenience.
Foldable frame for easy storage in compact spaces.
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-treadmill-p26059</link>
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              <pubDate>Tue, 13 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Foldable Exercise Spin Bike</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-exercise-spin-bike-p26057"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763463304-93324400.jpg" alt="Phoenix Fitness Foldable Exercise Spin Bike"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-exercise-spin-bike-p26057">Phoenix Fitness Foldable Exercise Spin Bike</a></p>
<p>Foldable Exercise Spin Bike
Revamp your cardio routine with the Phoenix Fitness Exercise Spin Bike, precision-engineered for performance and comfort. Whether you&amp;rsquo;re a seasoned athlete or just starting your fitness journey, this sleek, durable bike delivers an unbeatable mix of versatility and innovation. Adjustable resistance lets you customise every ride to match your goals, while the ergonomic design and padded seat keep even the toughest sessions smooth and comfortable. Push harder, ride smarter, and achieve more, all from the comfort of your home.

Key Features

16 levels of magnetic resistance
LCD screen
Pulse monitor
Arm and leg resistance bands
Foldable, quiet operation
Phone holder
Non-slip and adjustable caps
Adjustable foot straps
Quick pull adjustment
Materials: Alloy Steel &amp;amp; EVA
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-exercise-spin-bike-p26057</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-foldable-exercise-spin-bike-p26057</link>
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              <pubDate>Tue, 13 Oct 2026 02:35:59 +0100</pubDate>
              <title>Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1719945583-69050300.jpg" alt="Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024">Phoenix Fitness Fitness Adjustable 20kg Weight Barbell Sets</a></p>
<p>Durable Vinyl Construction - The Phoenix Fitness 20kg Barbell Set is made from durable vinyl which can help reduce noise and protect the floors around your workout area
Upper Body Workout - The Phoenix Fitness Complete Weight Set offers a full body workout including your deltoids, pectorals, triceps, biceps and trapezius
Complete Set - Complete with 2 x 2.5KG weights, 2 x 5KG Weights and 2 x 1.25KG weights. Forget tomorrow, start your new fitness regime now
Space Saving - The weight discs can be stacked together to ensure a sleek and compact design which saves spaces so you can easily store away the set when finished
Strength - The Phoenix Fitness set comes complete with spring locks and split bar for your strength and weight training
Phoenix Fitness 20kg Barbell Weight Set for Home Gym Fitness and Strength Training - Vinyl Adjustable Barbell Knurled Bar
Set includes:

2 x 5kg Weights
2 x 2.5kg Weights
2 x 1.25kg Weights
2 part 2.5kg Split Bar
2 x Spring Locks
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-adjustable-20kg-weight-barbell-sets-p22024</link>
            </item>
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              <pubDate>Tue, 13 Oct 2026 02:35:59 +0100</pubDate>
              <title>Phoenix Fitness Fitness Exercise Double Sided Anti Slip High Density Floor Mat</title>
              <description><a href="http://www.powerhouse.je/phoenix-fitness-exercise-double-sided-anti-slip-high-density-floor-mat-p20500"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1719945051-03818200.jpg" alt="Phoenix Fitness Fitness Exercise Double Sided Anti Slip High Density Floor Mat"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/phoenix-fitness-exercise-double-sided-anti-slip-high-density-floor-mat-p20500">Phoenix Fitness Fitness Exercise Double Sided Anti Slip High Density Floor Mat</a></p>
<p>Quick Drying: The Phoenix Fitness Exercise Mat is extremely quick drying and easy to clean with our NBR rubber design. Equipped with carry strap for easy travel
Multi Purpose: Use our brilliant fitness mat for yoga, vinyasa, power yoga, hatha, ashtanga, yin, iyengar, and restorative yoga as well as Pilates, gymnastics and fitness
Protection: The extra thick 15mm floor mat will protect you against hard floors during the most vigorous of fitness workouts
Anti-slip: Our Phoenix Fitness Floor Mat is anti-slip and double sided. Easy to clean and moisture absorbent. The perfect gym accessory</p></description>
              <guid>http://www.powerhouse.je/phoenix-fitness-exercise-double-sided-anti-slip-high-density-floor-mat-p20500</guid>
              <link>http://www.powerhouse.je/phoenix-fitness-exercise-double-sided-anti-slip-high-density-floor-mat-p20500</link>
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