Phoenix Fitness RY2197 Workout Exercise Dice Game, Black

Phoenix Fitness Exercise Dice Game, Black   Description: The Phoenix Fitness Exercise Dice offers a fun and engaging way to diversify your workouts. This set includes two six-sided dice: one displaying various exercises and the other indicating repetitions or time durations. You can create dynamic and unpredictable workout routines by rolling the dice, making them ideal for both group sessions and individual training. The dice feature exercises such as jumping jacks, crunches, squats, push-ups, walking lunges, and burpees, with rep counts of 10, 20, and 30 or time intervals of 30, 60, and 90 seconds. Constructed from durable vinyl, they are easy to clean and suitable for indoor and outdoor use.   Key Features: Variety of Exercises: Includes six different exercises to target various muscle groups. Randomized Workouts: Rolling the dice creates diverse and unpredictable routines. Durable Material: Made from sturdy vinyl for long-lasting use. Portable Design: Lightweight and easy to carry, perfect for workouts anywhere. Easy to Clean: Wipeable surface ensures hygiene and convenience.   Key Specs: Material: Vinyl Dimensions (mm): H: 65 x W: 65 x D: 65 Weight: Approximately 75g each Colour: Black Included Exercises: Jumping Jacks, Crunches, Squats, Push-Ups, Walking Lunges, Burpees Rep/Time Options: 10, 20, 30 reps; 30, 60, 90 seconds   Environmental & Sustainability Information: Reusable: Designed for repeated use, reducing the need for disposable workout guides. Low Maintenance: Easy to clean, promoting longevity and reducing waste. Compact Packaging: Minimal packaging materials used to lessen environmental impact.

Phoenix Fitness Fitness 2 in 1 Dumbbell and Barbell 15kg Weight Set

15kg Dumbbell Weights, are a simple and effective way to strengthen and tone the entire body. Versatile you can use dumbbells as free weights or incorporate them into CrossFit or Circuit Training to further engage the muscles, boost endurance and raise the heart rate. Durable vinyl construction with flat edge to stop roll Disc also have cut-outs so each disc can be used independently as a free-weight Includes a third bar that connects and extends the dumbbells into a barbell Set includes: 4 x 1kg Weights 4 x 2.5kg Black Weights Plus 2 x 0.5 kg metal handles 1 x connecting bar 4 x collars Suitable for full body workouts 15kg Total Weight Set