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    <title>In Stock Phoenix Fitness  from Powerhouse.je</title>
    <link>http://www.powerhouse.je/rss/1/productlistings_rss/m992:t493:air:co</link>
    <description></description>
    <copyright>Copyright 2026 Powerhouse.je</copyright>
    <language>en</language>
    <lastBuildDate>Wed, 14 Oct 2026 02:36:00 +0100</lastBuildDate>
    <pubDate>Wed, 14 Oct 2026 02:36:00 +0100</pubDate>
              <item>
              <pubDate>Wed, 14 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Mocha</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786974125-33690800.jpg" alt="Phoenix Fitness Workout Bench Set, Mocha"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991">Phoenix Fitness Workout Bench Set, Mocha</a></p>
<p>Workout Bench Set, Mocha
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-mocha-p26991</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 02:36:00 +0100</pubDate>
              <title>Phoenix Fitness Workout Bench Set, Neutral Beige</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1786973308-48877100.jpg" alt="Phoenix Fitness Workout Bench Set, Neutral Beige"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990">Phoenix Fitness Workout Bench Set, Neutral Beige</a></p>
<p>Workout Bench Set, Neutral Beige
Bring movement into your living space with the Myga Home Training Bench Set, an innovative all-in-one fitness solution that combines stylish, furniture-inspired design with versatile home workouts. Thoughtfully created for modern homes, this multifunctional training bench allows you to build strength, improve fitness and stay active without filling your home with bulky gym equipment.

Key Features

Elegant furniture-inspired design that complements modern interiors
Hidden storage compartments keep equipment neatly organised
Space-saving alternative to traditional home gym equipment
Adjustable backrest positions: 30°, 45°, 60° and 85° 
Adjustable training arm positions for varied exercises 
Integrated resistance training system
Compatible with a wide range of strength and functional training exercises 
Built-in dumbbell storage racks
Integrated wheels for easy movement around the home
Comfortable upholstered seat and backrest
Suitable for beginners through to advanced users

What&#039;s included

Home Training Bench
1 Pair of 4kg Dumbbells
1 Pair of 6kg Dumbbells
1 Pair of 8kg Dumbbells
1 Pair of 10kg Dumbbells
Adjustable Training Bar
Sit-Up Bar
2 x Training Handles
6 x 30kg Resistance Bungees
2 x Extension Bands
Integrated Storage Compartment
User Manual

Dimensions

Bench Size (Folded): 113 x 32 x 44cm
Storage Compartment: 117 x 34 x 41.5cm
Bench Size (Fully Open): 117 x 141.5 x 110.5cm
Adjustable Training Bar: 105cm
Resistance Bungees: 30kg resistance each, 50cm length (6 included)
Extension Bands: 42.5cm length (2 included)
Handles: 2 included
Bench Weight: 39.5kg 
Maximum User Weight: 180kg 
Maximum Resistance: 180kg 
Recommended Exercise Clearance: 150cm per side
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/fitness-c1099/phoenix-fitness-workout-bench-set-neutral-beige-p26990</link>
            </item>
          <item>
              <pubDate>Wed, 14 Oct 2026 02:35:59 +0100</pubDate>
              <title>Phoenix Fitness 1-inch Barbell Clamps</title>
              <description><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-1-inch-barbell-clamps-p26053"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.powerhouse.je/images/products/thumbnails/1763460396-06752300.jpg" alt="Phoenix Fitness 1-inch Barbell Clamps"  class="lazyload" /></a>
<p><a href="http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-1-inch-barbell-clamps-p26053">Phoenix Fitness 1-inch Barbell Clamps</a></p>
<p>1-inch Barbell Clamps
Lock in your gains with these premium 1-inch bar clamps, built for serious lifters. Perfect for CrossFit, deadlifts, bench presses, and squats, they deliver rock-solid security and lightning-fast setup. The quick-lock and release system ensures zero downtime, allowing you to push harder and train smarter.

Key Features

1inch (25mm)
Great for weightlifting
Lightweigth &amp;amp; portable
Quick lock &amp;amp; release latch
Secure non-slip rubber grips
Materials: ABS, steel &amp;amp; rubber
Sold in pairs.&amp;nbsp;
</p></description>
              <guid>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-1-inch-barbell-clamps-p26053</guid>
              <link>http://www.powerhouse.je/sports-leisure-c1097/fitness-wellbeing-c1098/phoenix-fitness-1-inch-barbell-clamps-p26053</link>
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