Adjustable: The Phoenix Fitness Adjustable Skipping Rope has an adjustable length feature so it can be suitable for multiple exercises and heights
Fitness Training: Brilliant jump rope for fitness training. Jumping is great for cardiovascular workouts and conditioning
Foot Speed: This Phoenix Fitness exercise skipping rope will quickly improve your fitness, stamina, agility and foot speed
Fat Loss: Ideal for fat loss and fat burning. Full body cardio workout with exceptional results for your general fitness
Multi Sport: Excellent skipping rope for boxing, MMA, thai boxing, fitness training and interval training as it uses all of the body